Get your dose of fun, wellness and tinkering with your green fingers this coming summer at the MetroGreen rooftop farm!

 

This July and August, we have partnered with Metroplaza to bring you a series of wellness-themed experiences, farmers market and workshops to get you on board a healthy, green and fun summer. Check out the details below or stay tuned to our Event Page for programme updates.

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1. Urban Farming & Wellness Workshops

There will also be a different workshop held every Saturday, designed to inspire everybody to turn towards a healthier and greener lifestyle, starting from easy and simple changes of eating, drinking and exercising habits. At the start of each session, there will be an urban farm taster, where our experienced farmer will take you through a short tour of the farm.

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Check out the various sessions available!

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Urban Farming Experience

• Try your hand at seeding, watering, fertilizing and harvesting in an urban farm!

• Dates: 7th, 21st July, 4th & 18th August 2018 (3-4pm or 5-6pm)

• Click here for more details.

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Urban Farm Tour & Microgreens Growing Workshop:

• Start growing your own microgreens in a DIY, recycled planter, and also try freshly harvested microgreens by making a snack with them!

• Date: Sat 14th July (3-4pm or 5-6pm)

• Click here for more details.

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Urban Farm Tour & Kombucha Making Workshop:

• Kombucha is a fermented tea drink with multiple health benefits, including anti-oxidation effects and aids in digestion. Learn to easily make a tasty and healthy drink at home!

• Date: Sat 28th July (3-4pm or 5-6pm)

• Click here for more details.

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Urban Farm Tour & Smoothie, No-bake Fruit Tart Making Workshop:

• Make your own smoothie with a variety of refreshing fruits!

• Date: To be announced

• Click here for more details.

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Urban Farm Tour & Rooftop Yoga:

• Relax in the green oasis with a yoga workshop held at an urban farm.

• Date: Sat 25th August (3-4pm or 5-6pm)

• Click here for more details.

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2. Summer Wellness Farmers' Market:

Our wellness market, open every Saturday and Sunday in August, will feature a variety of healthy products, ranging from preservative-free pet food to handmade Taiwanese taro desserts.

Click here for more details.

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Date/Time:

Every Saturday and Sunday from 7th July -26th August 2018 (11:00 - 20:00)

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Language:

• Cantonese, supplemented by English

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Location:

• Level 5 Sky Garden, Metroplaza, 223 Hing Fong Road, Kwai Chung

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Terms & Conditions:

By registering for the event, you agree to the terms & conditions of the event.

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Organised by:

Metroplaza

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