Arugula (Microgreens)

火箭菜

(Eruca vesicaria ssp. sativa)

Growing Facts

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Year-round growing season

In full sun or part shade

Moderate amount of water

Keep the soil moist but avoid over-watering

 

It takes 3 days for the seeds to germinate

You can harvest after 8 days

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Fun Facts
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Arugula provides an excellent source of folate, vitamin A and C, and has over 100% of your daily vitamin K needs 
Arugula has a peppery, pungent and mildly bitter or acrid flavor