Arugula (Microgreens)

火箭菜​

(Eruca vesicaria ssp. sativa)

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Growing Facts

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Year-round growing season

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In full sun or part shade

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Moderate amount of water

Keep the soil moist but avoid over-watering

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It takes 3 days for the seeds to germinate

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You can harvest after 8 days

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Fun Facts
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Arugula provides an excellent source of folate, vitamin A and C, and has over 100% of your daily vitamin K needs 
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Arugula has a peppery, pungent and mildly bitter or acrid flavor