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Broccoli
西蘭花
(Brassica oleracea var. italica)
Growing Facts
Fall and Winter growing season
At least 6 hours of sunlight daily
Moderate amount of water
Water them deeply one to two times each week.
Broccoli does not need daily watering.
Plant in a planter that has at least 8 inches soil depth
sow seeds 1/2-inch deep and 3 inches apart
Fun Facts
The best broccoli suffers no setbacks in growth due to various stresses, particularly crowded roots.
There is no machine to harvest the vegetable so it must be hand harvested. A knife is commonly used to cut the stem when harvesting.
Reducing inflammation, improving blood sugar control, boosting immunity and promoting heart health.
生長說明
秋冬季生長期
每日至少6小時日照
澆水量：低
迷迭香無需灌溉亦可存活數個月
植物容器有至少8英寸深
播種 1/2 英寸深，相距 3 英寸
趣聞
最好的西蘭花不會因各種壓力（尤其是擁擠的根部）而導致生長受挫。
沒有機器可以收割西蘭花，所以必須人工採摘，收穫時通常使用小刀切割莖幹。
西蘭花有減少炎症，改善血糖控制，增強免疫力和促進心臟健康的功效。
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