top of page
Fenugreek (Microgreens)
胡蘆巴
(Trigonella foenum-graecum L.)
Growing Facts
Year-round growing season
At least 6 hours of sunlight daily
Low amount of water
It takes 3-5 days for the seeds to germinate
You can harvest after 10 days
Fun Facts
Fenugreek microgreens contain phytonutrients, iron, and high quality proteins which have several benefits for women's health, such as increase the production of milk in breastfeeding mothers
Fenugreek may exacerbate existing asthma, so people with asthma should avoid powdered forms of fenugreek
bottom of page