Kale

羽衣甘藍

(Brassica oleracea var. sabellica)

Kale at Sino.HEIC
Growing Facts

Hong Kong Cool Growing Season (September-April)

Thrives in cooler weather

Full sunlight preferred

Moderate amount of water

 

Plant in a 15-18 inches container

Sow seed in 1/2 inch deep and about 12 inches apart

Fun Facts
Bake Kale leaves into kale chips, this is the best alternative to potato chips!
Kale is nutritious itself, with high antioxidant content
生長說明

香港生長期 (9月至4月)

羽衣甘藍屬於耐寒品種

 

偏好全日照

適量澆水

 

種在15-18吋種植盆

播種深度為1/2吋,相隔約12吋種植

趣聞

將羽衣甘藍放入焗爐焗成脆片,是薯片的最佳替代品!

羽衣甘藍營養豐富,有抗氧化作用

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