Kale

羽衣甘藍

(Brassica oleracea var. sabellica)

Kale at Sino.HEIC
Growing Facts

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Hong Kong Cool Growing Season (September-April)

Thrives in cooler weather

Full sunlight preferred

Moderate amount of water

 

Plant in a 15-18 inches container

Sow seed in 1/2 inch deep and about 12 inches apart

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Fun Facts
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Bake Kale leaves into kale chips, this is the best alternative to potato chips!
Kale is nutritious itself, with high antioxidant content
生長說明

香港生長期 (9月至4月)

羽衣甘藍屬於耐寒品種

 

偏好全日照

適量澆水

 

種在15-18吋種植盆

播種深度為1/2吋,相隔約12吋種植

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趣聞
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將羽衣甘藍放入焗爐焗成脆片,是薯片的最佳替代品!

羽衣甘藍營養豐富,有抗氧化作用