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Long Bean

​長豆角

(Vigna unguiculata ssp. sesquipedalis)

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Photo Credit: Thai-food Online

Growing Facts

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Hong Kong Warm Growing Season (May-August)

At least 8-10 hours of sunlight daily

Soaking the soil to a depth of 1 inch once per week is necessary 

 

Plant in a planter that has around 20 cm soil depth

The seedlings should be planted about 6 inches apart

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Fun Facts!
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The young pods can be consumed fresh or cooked
The young shoots and leaves can be eaten as vegetables after it's steamed or boiled
The seeds are stored, dried, and cooked as a pulse. It is also soaked and used as bean sprouts
The Long Bean pods can vary in length, anywhere between 30 to 80cm 
Long Beans are rich in vitamin C and full of fiber and protein
生長說明

香港夏季生長期 (5月至8月)

 

每日至少8-10小時日照

每週至少淋濕大約一寸深土壤

 

 種植容器要有至少20厘米深

種植時,種子相隔大約6英寸

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趣聞
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初熟的豆角可以生食和煮食

初熟的豆角和葉可以蒸或當作蔬菜食用

豆角的種子可以被保存,曬乾,煮食。它也可以浸泡變成豆芽。

豆角的長度各異,介乎30至80厘米

豆角含有豐富的維他命C,纖維和蛋白質

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