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Plantain
芭蕉
(Musa × paradisiaca)
Photo Credit: The Pioneer Woman
Growing Facts
Hong Kong Warm Growing Season (May-August)
Full sun
Water slowly and deeply every 2-3 days
Plant in a planter that has at least 1/16 inch deep
3 seeds per plant
Fun Facts
Cooked plantains are nutritionally very similar to a potato, calorie-wise, but contain more of certain vitamins and minerals. However, plantains taste pretty awful raw, so don't be tricked by their banana-like features!
They're a rich source of fiber, vitamins A, C, and B-6, and the minerals magnesium and potassium
生長說明
香港夏季生長期 (5月至8月)
充份太陽
每2-3日慢慢和深層地澆水
種植容器至少有1/16寸深
每3粒種子為一棵
趣聞
實際上，芭蕉們的口感很糟，所以不要被它們類似香蕉的特性所欺騙。 煮熟的車前草在熱量上與馬鈴薯非常相似，但含有更多的某些維生素和礦物質
它們是纖維，維生素A，C和B-6以及礦物質鎂和鉀的豐富來源
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