top of page
Red Okra
紅秋葵
(Abelmoschus esculentus)
Growing Facts
Hong Kong Warm Growing Season (May-August)
At least 6 hours of sunlight daily
Okra is a tropical plant and needs full sun
High amount of water
Okra must have a steady supply of water at all times
Plant in a pot that is at least 10 inches in diameter
Space the seedlings 2 inches apart in rich soil and about 1/2 inch deep
Fun Facts
Okras can grow up to 2 meters high
Their mature seeds can be used as a substitute for coffee after frying and milling
When red okra is cooked, it loses its red hue and the pods turn green
Okra provides a good source of vitamin C, vitamin A, folacin and other B vitamins plus magnesium, potassium, and calcium. It's fat-free, cholesterol-free and low in calories
bottom of page