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Water Spinach
蕹菜
(Ipomoea aquatica)
Growing Facts
Year-round growing season
At least 4 hours of sunlight daily
High amount of water
Plant in a planter that has at least 12-16 inches soil depth
Plant the seedlings at least 1 inch apart
Fun Facts
Water spinach leaves carry abundant levels of phenolic antioxidants such as carotene-β, lutein, xanthin, and cryptoxanthin
Water Spinach juice is high in antioxidants and beneficial compounds that may protect your vision, decrease blood pressure, and improve hair and skin health
生長說明
全年生長期
每天至少4小時的日照
澆水量: 高
種植容器至少有12-16英寸深
將幼苗間隔1英寸
趣聞
蕹菜中含有大量的酚類抗氧化劑，如胡蘿蔔素-β，葉黃素，黃嘌呤和隱黃質
蕹菜汁富含抗氧化劑和有益化合物，可保護您的視力，降低血壓並改善頭髮和皮膚健康
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