Year-round growing season
At least 4 hours of sunlight daily
High amount of water
Plant in a planter that has at least 12-16 inches soil depth
Plant the seedlings at least 1 inch apart
Water spinach leaves carry abundant levels of phenolic antioxidants such as carotene-β, lutein, xanthin, and cryptoxanthin
Water Spinach juice is high in antioxidants and beneficial compounds that may protect your vision, decrease blood pressure, and improve hair and skin health
Water spinach is part of the morning glory genus, named for their trumpet-shaped flowers that peak at full bloom in the morning.